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Why aromatherapy works

Aromatherapy is an alternative treatment that is often used in therapeutic practices. It involves the use of essential oils to provide additional support when it comes to dealing with your overall emotional and physical well-being. How do Essential Oils Work? Essential oils are extracted from many types of plants using a variety of methods. The methods used are chosen to allow the oils to retain as many of the plant’s powerful active ingredients as possible. When inhaled, these powerful natural oils packed with active ingredients can help alleviate certain ailments and conditions. Blending essential oils in aromatherapy gives people the ability to combine certain benefits that best suit their needs. How to Use Essential Oils A diffuser is the best way to...

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